Live Better... Stay Fit... Connect with Local Women! Join our 9-week yoga class, designed to help you unwind, strengthen and connect your body and mind. These classes provide a nurturing environment for growth, healing and relaxation. Suitable for beginners. Spaces are limited, so booking is essential. Cost: FREE - Morning tea included. Instructor: Manal Please […]
Preparing your board for the new Aged Care Act! This session will cover: Key changes with the Aged Care Act (2024) Aged care board responsibilities Provider registration conditions Provider obligations Aged Care Quality Standards, specifically Standard 2: The Organisation Support at Home Program and CHSP requirements Q&A
A 90 minute workshop on the basics of Unit Costing for CHSP services. This online workshop provides an introduction to Unit Costing for small to medium CHSP funded services. Gain a clear understanding of how to calculate unit cost for different service types. Includes FREE access to an Excel Unit Costing tool and workbook. This […]
Study for Your Learner Driver Knowledge Test! This course is the perfect opportunity to learn everything you need to pass your Learner Driver Knowledge Test and become a safe driver. Once you get your L’s, you’ll also receive six subsidised driving lessons to help you on the road. 4 weekly sessions held on Thursdays. Cost: […]
An online briefing with Q & A for CHSP and Home Care services. Are you ready for implementation of the new Aged Care Act on November 1? What have you found particularly challenging? Join us for a last-minute readiness check-in: Tick off your readiness checklist Get good ideas on how to be prepared Find out […]
9-Week Course for Beginners Interested in floristry? 4Cs will be delivering a 9-week introductory course in Floristry. This short course will provide you with an insight into the floristry industry and potential career pathways. Bookings Essential: Contact Romana on 0412 270 811 to secure your place. Cost: Free* If eligibility requirements are met.
An introduction workshop for newly arrived Arabic-speaking women This introductory workshop provides information on how to get your Learner Driver Licence in Australia. It is designed for Arabic-speaking women who newly arrived in Australia. The session will explain the steps involved and where to get help and support. Childminding & lunch provided Cost: FREE Facilitator: […]
Women only social group where familiar faces and new friends come together. It’s better than ever. We’re so excited to reconnect with familiar faces and new friends alike. Whether you’ve been before or are joining us for the first time, this is your space to chat, laugh, share stories and simply be yourself. Come for […]
This training will cover principles around safe manual handling for workers supporting people at home and in the community, including risk management, back care principles and practical application to relevant tasks, including: On and off the bus Chair and car transfers Assist people to stand, walk and manage steps Standing transfers Using wheelchairs and walkers […]
To celebrate International Women's Week: Friday 6th March 2026 Join us for a vibrant night market featuring 40 stalls of local women from the Canterbury Bankstown LGA. There will be a variety of stalls selling food, fashion, jewellery, crafts, henna plus local performers, inspiring speakers, activities for children and much more. Bring your friends, family, […]
Through key focus areas participants will strengthen their understanding of Aboriginal & Torres Strait Islander cultures, histories and lived experience, fostering a more respectful, empathetic and inclusive way of working in the community: Building meaningful & respectful connections Applying Cultural Protocols and Practices Understanding historical impacts Deepening awareness and compassion Supporting cultural safety in care […]
For staff and volunteers preparing or serving food in community aged care settings. This session will cover: Where and how to safely store food Safe food handling Personal hygiene Hand washing technique and glove use Legislation & how it affects food handlers Reducing cross-contamination Food transportation: frozen, cold & hot Food spoilage Cleaning and sanitation […]
Need Free Legal Advice? In partnership with Marrickville Legal Centre, 4Cs is offering free legal advice right here in Lakemba. Come and chat with a friendly and experienced lawyer from MLC. No appointment needed - just drop in! This monthly legal advice clinic is open to everyone and held on the last Wednesday of each […]
Supporting your Australian journey English for Citizenship combines practical English language skills with key information from Our Common Bond. Learners build confidence in reading, writing, listening, and speaking English while learning about Australian values, rights and responsibilities, and everyday civic life. The course supports learners to better understand citizenship content and communicate confidently in the […]
Learn English. Use technology. Connect with confidence. This 10-week program supports learners to build confidence in everyday English and essential digital skills. Participants develop practical speaking, listening, reading, and writing abilities while learning to use smartphones, laptops, and common apps for real life situations. The course focuses on communication, online safety, forms, appointments, and basic […]
Need Free Legal Advice? In partnership with Marrickville Legal Centre, 4Cs is offering free legal advice right here in Lakemba. Come and chat with a friendly and experienced lawyer from MLC. No appointment needed - just drop in! This monthly legal advice clinic is open to everyone and held on the last Wednesday of each […]
Free English Conversation Classes: Practice together with other Mums Free classes for women in a friendly environment to learn and practice English with activities provided to keep children entertained. Mum 2 Mum operates during School Terms and children must be aged between 0 and 5 years.
Support, connection and self-care for mothers living away from their own mothers This 5 week group, held on a Friday will support mothers from diverse cultural and language backgrounds who may be raising children without their own mothers nearby (due to migration, distance, loss, or separation) Join other mothers in a warm and supportive group […]
